Nia classes offered by Julie Hart. Nia is a dance of body, mind, spirit and emotions blending elements of yoga, tai chi, martial arts and modern and ethnic dance. 9-10 a.m. at Dance Progressions, 403 Aspen Airport Business Center. Cost: $20 drop-in. 303-333-3311.
Lunch with Dr. Jan: "Food Allergies Can Reveal Themselves in Hearing Loss, Increased Body Weight and Memory Loss and High Blood Pressure. How Do I Know if I Have Food Allergies?" Noon at Olive's Restaurant inside the St. Regis. Call for more information and reservations. 925-5588.
Downtown Market presented by Glenwood Springs Chamber of Commerce. Market offers organic produce, fresh flowers, fresh-baked bread and pastries, handmade jewelry, jerky, quilted goods, unique clothing, artwork, weaving, and music by local musicians. Market takes place Tuesdays, 4 p.m. to dusk at Centennial Park located at Ninth and Grand Avenue in Glenwood Springs. Runs through Sept. 23. glenwoodmarket.com or 945-6589.
Beginner fly-fishing clinics offered by Crystal Fly Shop. Tuesdays at 5 p.m. Clinics are 1.5 hours and topics include casting, entolomology, rigging, etc. Space is limited; call the shop to reserve a space at 970-963-5741.
Holy Hour meditation with Jesus Christ truly present in the Eucharist. All levels of faith welcome. 5-6 p.m. every Tuesday night at St. Mary Catholic Church in Aspen.
Weekly dharma and meditation class hosted by The Roaring Fork Buddhist Community. Tuesdays from 6-8 p.m. above Construction Junction (second floor) on Buggy Circle in Carbondale. Free, donations appreciated. 379-5017.
Open Sitting Meditation Group meets Tuesdays 6-7 p.m. at the Aspen Chapel. Instruction for beginners is available. All sentient beings welcome. 923-4090.
Haden Gregg and Kelly Michel. Live at L'Hostaria in Aspen, 6-9 p.m. 925-9022.
“Getting Weight Wise” presented by Higher Spa Studio. Tuesdays and Thursdays, 6:30-7:30 p.m., at the studio in Basalt. Participation is free, but space must be reserved. 927-2777.
Weekly Writers Group presented by the Aspen Writers’ Foundation. Writers of all levels and genres are invited to participate in a free read-and-critique session. Tuesdays (holidays excepted) at 7 p.m. in the Red Brick Center for the Arts. E-mail cathyinaspen@aol.com or call 925-5145.
“Hidden Gems Wilderness Campaign: Securing a New Generation of Wilderness” presented by Sloan Shoemaker and Lisa Moreno of Wilderness Workshop for Roaring Fork Audubon. Potluck desserts served after the program. Open to the public. 7 p.m. at Glenwood Springs Community Center. 384-6300.
Crowlan Ferlies. Celtic to bluegrass at Double Dog Pub in Aspen, 8 p.m. Free.
Open Mic night at Regal Watering Hole in Aspen, 9 p.m.
Open Mic Night hosted by Trenton Allen at Crystal Palace Grille in Aspen, 10 p.m. 925-4900.
