Lunch with Dr. Jan: "High Glycemic Foods, Diabetes, Obesity,
Syndrome X, Depression."  11:30 a.m. Call for more information,
reservations and location at a hotel restaurant in Aspen.
925-5588. 

Lunchtime dance class taught by global dance/theater performer
Sarah Pletts. Enjoy release exercises and dancing for lunch from
lyrical to Latin. All levels welcome. Tuesdays and Thursdays, 1-2:15
p.m. at the Annabelle Inn Studio, 232 W. Main St. in Aspen. 925-7018.

Holy Hour meditation with Jesus Christ truly present in the
Eucharist. All levels of faith welcome. 5-6 p.m. every Tuesday night at
St. Mary Catholic Church in Aspen.

Meditation space available every Tuesday from 5:30-6:30 p.m. at the Aspen Chapel in the sanctuary.

Weekly dharma and meditation class hosted by The Roaring Fork
Buddhist Community. Tuesdays from 6-8 p.m. above Construction Junction
(second floor) on Buggy Circle in Carbondale. Free, donations
appreciated. 379-5017.

Open Sitting Meditation Group meets Tuesdays 6-7 p.m. at the Aspen Chapel. Instruction for beginners is available. All sentient beings welcome. 923-4090.

The Roaring Fork Valley Performing Arts Club meets Tuesday
nights. All participants under 18 years old must have a signed form
that lists The Roaring Fork Valley Performing Arts Club's policies and
disclaimer. Runs from 6-8 p.m., at Glenwood Springs Elementary School.
For more information and a schedule, contact Jammin Jim Pomey at
309-7852.

State of the River Meeting presented by Roaring Fork Conservancy.
Included: state climatologist Nolan Doeskin will address local and
statewide climate issues, there will be a preview of a new 15-minute
Roaring Fork Watershed film and an update of the Roaring Fork Watershed
Plan, Xcel Energy will give a presentation on its Shoshone Hydro Plant
in Glenwood Canyon, and fish biologist Bill Miller will lead a
discussion on the latest assessment of the Fryingpan River-Seven
Castles blowout of last summer after a big rain event that left a big
sediment deposition in the Fryingpan. This event is free and open to
the public. 6:30-8:30 p.m. at the Eagle County Building in El Jebel.
For more information, contact Jim Pokrandt at the Colorado River
District at (970) 945-8522 ext. 236.

Monthly Meeting of Glenwood Springs Art Guild. Demonstration for
the evening will be presented by Majid Kahhak on the subject of
"Painting Semi-Abstract." Meeting open to the public and refreshments
will be served. 7 p.m. at the Good Shepherd Lutheran Church in Glenwood
Springs. (970) 876-5874.

Haden Gregg and Kelly Michel. Live at L'Hostaria in Aspen, 7-9:30 p.m. 925-9022.

"Paranoid Park" presented by Wheeler Film Society. Fascinating,
poetic portrait of teen skate culture seen from the inside when a young
skateboarder named Alex becomes embroiled in violence and tragedy after
venturing alone one night to the illegal skatepark of the title. Cost:
$9. 7:30 p.m. both days at the Wheeler Opera House in Aspen. 920-5770.

Asylum Street Spankers. Live at Steve's Guitars in Carbondale, 8:30 p.m. 963-3304.