A fierce 45 minute low impact barre class that strengthens, tones and balances the body. In this workout we will use both small and large muscle movements with cardio bursts throughout to keep your heart up, all while activating the core. You will leave this class feeling energized and balanced for the day ahead!
Mandatory 12 Hour Cancellation Policy for all Classes.If you have signed up for a class and are unable to attend and there is a wait-list, you must cancel 12 hours in advance to avoid being charged a $20 fee!
- Starting Wednesday, August 14th, 2019, repeats every week on Wednesday until Wednesday, September 04, 2019 @ 7:05 am – 7:50 am
The Aspen Clinic